I learned that if I’m not following my heart, if I’m not in agreement with what I’m doing or asked to do, then I need to listen to myself.
Just to give some context, you had been through a really trying time. From the death of your mother, to a devastating diagnosis of bladder cancer, then a post-surgical infection..
You know, I’d only heard of a gong bath for the first time a couple of years ago…
I love that this is about bringing forth what is already within us; whether is had been hidden or it had just been denied due to pressure from our parents, for example.